Fill out and send in the intake form at least two days before the session. The intake form takes approximately 2 hours to fill out. The form can be triggering but this is normal. Let me know if you need additional emotional support. Note that I do not have encrypted email.
Depending on what issue you are wanting to address the average number of sessions needed is 5 to 10+. Years and years of stress and trauma are not likely to "disappear" after one session.
Refunds are not given. Regardless of the outcome, you are paying for my time and effort.
Clients should be sober for at least 24 if not 48 hours before the session. I know this is not possible for everyone. But please know that drinking and drugs can effect the effectiveness of the session.
Emoting is encouraged. Open your mind to allowing yourself to emote including crying and releasing anger and rage.
It is suggested but not necessary that the client bring a stuffed animal with them to the session
Keep a journal and pen next to you to write and process immediately after your session.
Clients should allow at least 5 minutes to hydrate after the session before leaving the premises and driving. It is best to not have plans after the session.